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What is hypnotherapy?

Hypnotherapy is....

Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

Psychotherapy is....

Psychotherapy (talk therapy) is the use of psychological methods, particularly when based on regular personal interaction with adults, to help a person change behaviour and overcome problems in desired ways.

How it works...

Hypnotherapy uses relaxation, concentration, and attention to achieve a focussed altered state of awareness or mindfulness.

Psychotherapy helps by giving an opportunity to talk to a specially-trained health professional in order to understand your symptoms, and to help you adapt how you feel, think and act in response to them.

How it can help you...

Hypnotherapy and Psychotherapy can assist the mind by providing a positive perspective about the negative influence of past, present or perceived future events. 

If you are unsure if hypnotherapy or psychotherapy will be able to help you, call Inspired Mind Therapy today for a free phone consultation. 

CONTACT US

Latrobe Allied Health
107 Latrobe Terrace, Paddington Central

Paddington, Queensland Australia 4064

Ph: 0419 675 274

E: inspiredmindtherapy@gmail.com

ABN 37675989973

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